ICD Running Club - Saturdays & Sundays, starting April 2010

Due to the weather conditions, this group will resume activity on April 3rd, 2010. Join us then!

Need motivation to run? Join the club!

When: Every Saturday & Sunday at 7am from April 3rd to October 31st, 2010

Where: Xing Hai Square - (Chinese: 星海广场; Pinyin: Xīnghăi Guăngchăng)
Xing Hai Guo Bao "A Building" security entrance
(Directions: There are 4 identical tower blocks on the far western side of square where the castle is located and Building A is the furthest tower from the sea).

Marathon runner?
For those members interested in competing in the Dalian marathon (held in April each year), this is an ideal way to train for the half or full run.

But for ICD members who simply want to loose a few carbs (after pub night perhaps!) and meet some new faces this fun activity will support your fitness goals.

The club conducts a variety of scenic flat and hill runs which cater for all levels of fitness and ages.